Drinking coffee reduces risk of type two diabetes
Recent research from Scientists at Americaâ€™s Harvard School of Public Health has revealed that increasing your daily dosage of coffee reduces the risk of suffering from type two diabetes.
Weâ€™ve all been there; itâ€™s 8AM and you are slumped over the coffee machine at work, waiting for a cup of that magical liquid to kick-start your day. Many people view a cup of coffee as a vehicle for caffeine, but according to the Harvard School of Public Health the power of these little beans is much more than you may aware of. A successful office is a productive office and a productive office is an office in good health; by installing a bean to cup coffee machine, as a manager you will keep your employees inside the building and away from the doctors.
Keeping your staff healthy
There are multiple health benefits from having access to a bean to cup coffee machine within the working environment. Research has revealed that long-term coffee drinkers have a smaller risk of suffering from type two diabetes; a serious disease that affects 300 million people worldwide. Several studies also reveal that drinkers of the hot beverage also benefit from longer lifespans and have a lower risk of death, whilst lowering the chances of strokes. Your employees can also look forward to a healthy retirement; it has also been proven that the chances of suffering from Parkinsonâ€™s and Alzheimerâ€™s are greatly reduced.
Full of essential nutrients
Even though the liquid from a bean to cup coffee machine may simply look like dark water, coffee itself contains nutrients we need to keep fit and healthy.
- Riboflavin – Needed for body growth and red blood cell production.
- Pantothenic Acid – Aids process of breaking down carbohydrates, fat and protein.
- Manganese and Potassium – essential nutrients and minerals for overall body function.
Keep your workforce on top form
On tough days, work can be mentally exhausting for the majority of us. A source of good quality coffee can ensure that your members of staff can get through the most strenuous of days, not only because it escalates energy levels â€“ but because coffee raises levels of brain functionality. Caffeine leads to an increased amount of dopamine and norepinephrine in the brain, causing neurons to fire more rapidly; raising general cognitive function.
So when it comes to your next staff meeting, why not begin with a couple of cups of coffee to get the ball rolling?